Maintaining a healthy diet may be a challenge, particularly if juggling other commitments. In addition to regular exercise, it’s critical to maintain tabs on your dietary intake. There are healthier treats like frozen yoghurt to choose from than traditional sweets.
Our sympathies are with you! There is no wish to sign up for a gym membership in Petaling Jaya since several pay-per-entry gyms in the area have cheap rates.
Petaling Jaya is the location of these gyms. To achieve your fitness chart, all you need to do is locate a gym.
K-Fitness The Underground Gym
K-Fitness The Gym in the Dark
Look no further for a well-equipped gym with plenty of room and spotless equipment to get your heart racing. K-Fitness If you’re looking for a place to keep up your workout routine, go no further than The Underground Gym. There is also the option of person-to-person training with highly effective programmes that may profoundly impact the client’s quality of life. The fitness team has more than 20 years of personal training, nutrition, and sports treatment expertise.
Entry fees begin at RM15.
Address: no 2, Jalan 51a/225, Seksyen 51a, 46100 Petaling Jaya, Selangor
Operation hour:
- 9:00am – 11:00pm (Monday – Friday)
- 9:00am – 9:00pm (Saturday and Sunday)
Blitz Gym
Blitz Gym is located in the SS15 neighbourhood, a bustling area. Blitz Gym has everything you need, from weightlifting to cardio, whether you’re trying to shed pounds, gain muscle, or keep it off.
Price ranges from RM9 to RM15 for each ticket.
Address: 1, Jalan SS 15/8a, Ss 15, 47500, Subang Jaya
Operation hour：
- 7:30am – 10:30pm (Monday – Saturday)
- 9:30am – 9:30pm (Sunday)
Body Engineers Fitness
Trainers that specialise in body-engineering workouts.
To warm up before your exercise, use the stairs instead of the elevator to Body Engineers Fitness, situated on the 4th level. To get more out of your exercise, you’ll want to choose an outdoor gym without air conditioning. Though they lack much equipment, they nevertheless have enough to get you through your exercise. Aside from that, you may work on your MMA talents on a punching bag in a tiny corner of the facility.
Entry is RM10 per person.
Address: 19, Bandar, 5, Jalan PJU 8/5i, Damansara Perdana, 47800 Petaling Jaya, Selangor
Operation hour:
- 8:00am – 12:00am (Monday – Friday)
- 9:00am – 6:00pm (Saturday and Sunday)
DISTRICT 13 Gym
Welcome to DISTRICT 13 Gym, where we’re all about pushing boundaries, crushing goals, and having fun while doing it! Whether you’re just starting out or you’ve been at this for years, we’re here to support you with everything you need— essential functional equipment, personalised training, and group classes that make working out exciting.
Address: Ground floor, Bangunan Th, 5, Jln Bersatu, 13/4, Pjs 13, 46200 Petaling Jaya, Selangor
Ara Gym
Ara Gym, commonly known as Ara Muay Thai Gym, is the only gym on our list that specialises in Muay Thai training. To train fighters, you won’t find any normal gym equipment here. Members of the combat sports community often use the gym’s facilities.
Class Fee: RM25 per student, each class
Address: Jalan PJU 1A/20, Dataran Ara Damansara, 47301 Petaling Jaya
Operation hour:
- 9:00am – 11:00am, 5:00pm – 10:00pm (Monday – Friday)
- 9:00am – 11:00am, 5:00pm – 7:30pm (Saturday)
- Sunday close
Believe Fitness Jaya Shopping Center
24 Hours Air-Conditioned Premium Gym in Malaysia – Studio and Functional Fitness Classes such as Yoga, Step Board Class, Dance Fitness Classes, Various HIIT workout classes and Personal Training.
Non-peak hours: RM11, peak hours: RM15
Address: L3-16&17, Third Floor, Jaya Shopping Centre, Jalan Professor Khoo Kay Kim, Seksyen 14, 46100 Petaling Jaya, Selangor
Hale Athletic Villain Barbell Club
Barbell Club of the Villains
You’ve come to the exact location, whether you’re a serious fitness fanatic or a competitive athlete trying to bulk up! Powerlifters, weightlifters, and those interested in aerobic training will find all they need on three levels. It’s also possible to sign up for Villain Barbell Club’s training programmes, including fat reduction and lean body packages.
Entry costs RM15 per person.
Address: 56, Jalan PJU 5/21, Kota Damansara, 47810 Petaling Jaya, Selangor
Operation hour:
- 9:00am – 10:00pm (Monday – Friday)
- 9:00am – 9:00pm (Saturday and Sunday)
Outcast Gym
We Are not An ordinary Gym We are An OUTCAST. 19 hours Gym (6AM – 1AM) 7 days gym access for the ultimate Best fitness experience. Stress-free parking with RM1 flat rate. Many free parking spots After 5PM . State-of-the-art equipment.
The entry fee is RM8.
Address: 17, Jalan Yong Shook Lin, Seksyen 7, 46050 Petaling Jaya, Selangor
Muscle Max Gym
Changing the group fitness landscape in Malaysia using resistance training as our main element. Here we focus on providing amazing education and hospitality, allowing you to learn more about your body while getting in an enjoyable workout. Our belief is that, the stronger the body, the more resilient it is towards your day to day life
Services: Personal training, Private lessons, Nutrition consulting
Address: UG-28, PJ Midtown, Jalan Kemajuan, Seksyen 13, 46200 Petaling Jaya, Selangor
Operation hour: 6:30am – 10:00pm
Body Factory Gym & Fitness Centre
Body Factory Gym & Fitness Centre is your best choice if you’re searching for a 24-hour gym with a pay-per-visit structure. The gym has a lot of range of cardio and strength training equipment. Additionally, there are yoga and Zumba lessons offered.
Entry is RM10 per person.
Address: 11, Ground, 1st & 2nd Floor, PJ21 Commercial Centre, Jalan SS 3/39, Sungai Way Free Trade Industrial Zone, 47300, Petaling Jaya
Operation hour:
- Open 24 hours (Tuesday – Sunday)
- 6:00am – 12:00am (Monday)
